
Description
Format: Hardcover Size: 15cm x 21cm Page Count: 128 pages Did you know that research shows it takes 90 days to transform a new habit into a lifestyle? So, inside this journal you’ll find 90 days’ worth of daily prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By the last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come. Life is full of new beginnings. Let today be the start of a journey into daily gratitude.
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